CBS Local |
Study: Running In Minimal Shoes Reduces Injury Risk
CBS Local “This research shows that running in minimal shoes and landing on the balls of your feet reduces loading rates and may therefore reduce the risk of injury,” researcher Dr. Hannah Rice told The Telegraph. While running to stay healthy is increasing ... 'Minimal' Running Shoes May Reduce Injuries Cushioned Athletic Shoes More Likely To Cause Injury, Study Finds Can't run without hurting yourself? Try some minimalist shoes Embrace your ugly side. |
No comments:
Post a Comment