Research shows running in minimal shoes may reduce injury risk - News-Medical.net

Research shows running in minimal shoes may reduce injury risk - News-Medical.net

Research shows running in minimal shoes may reduce injury risk News-Medical.net The study of 29 runners found significantly lower loading rates for those who wore so-called minimal trainers and landed on the ball of their foot, compared to people in normal running shoes, regardless of whether the latter landed on the heel or ball ... and more »