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Monday, November 21, 2016

'Minimal' shoes may reduce running injuries - Science Daily

'Minimal' shoes may reduce running injuries - Science Daily

'Minimal' shoes may reduce running injuries
Science Daily
The study of 29 runners found significantly lower loading rates for those who wore so-called minimal running shoes and landed on the ball of their foot, compared to people in normal running shoes, regardless of whether the latter landed on the heel or ...

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