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Wednesday, May 31, 2017

Why You Need to Wear Different Shoes for Different Workouts - SELF

Why You Need to Wear Different Shoes for Different Workouts - SELF

SELF

Why You Need to Wear Different Shoes for Different Workouts
SELF
My closet is filled with shoes—but they aren't stilettos for Friday nights out and sandals for Sunday morning farmers market jaunts. No, I've got Altras for running, Nikes for cross-training, and weightlifting shoes for picking up heavy things. Then ...



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