Hindustan Times |
Switch to lighter shoes on the treadmill, you will run faster and more
Hindustan Times Wearing heavy shoes while running on the treadmill may slow down an athlete in real races, a new study has found. Running with heavier shoes on will cause you to exert more energy than running with lighter shoes. However, using more energy while ... Treadmill running with heavier shoes may slow you down |
Saturday, October 29, 2016
Switch to lighter shoes on the treadmill, you will run faster and more - Hindustan Times
Switch to lighter shoes on the treadmill, you will run faster and more - Hindustan Times
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