Signs It's Time To Ditch Your Running Shoes - Triathlete

Signs It's Time To Ditch Your Running Shoes - Triathlete

Signs It's Time To Ditch Your Running Shoes Triathlete We've all had that favorite pair of running shoes that you just can't bring yourself to throw away. But after so many miles, a too-worn shoe will start rebelling and can cause damage to your joints, muscles and bones. Here's how to know when to keep ...